garbonzo bean flat bread (recipe)

[Guest guest]

this a little something different and is perfect if

you are on a restricted diet (like the candida diet)

where you can't have yeast or wheat flour.

 

garbonzo bean flat bread

 

1 cup garbonzo bean (chickpeas)flour (found at health

food stores)

1 tsp. salt

1 T. arrowroot powder (found at health food stores)

1/3 cup water

1 T. olive oil

 

mix dry ingredients. mix into wet ingredients. form

into patties. roll patties out flat. brown both

sides in a hot skillet.

 

 

 

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