Recipe: Lentil Loaf

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Lentil Loaf

 

2 cups finely chopped onions

2 cloves garlic, crushed

2 teaspoons olive or vegetable oil

2 cups cooked lentils (about 3/4 cup dry, then cooked)

2 cups finely chopped tomato

1 1/2 cup dry bread crumbs

1/2 cup chopped fresh parsley (or about 2 1/2

tablspoons dry)

1 teaspoon salt

1 teaspoon ground cumin

3 eggs or equivalent substitute

 

Heat oven to 350. Grease loaf pan. Cook onion and

garlic in oil over medium heat about 2 minutes,

stirring occasionally, until onion is crisp-tender.

Mix onion mixture and remaining ingredients, spoon

into loaf pan. Cover with generous layer of ketchup.

Bake uncovered 40 minutes or until golden brown. Let

stand 5 minutes before removing from pan. Slice,

serve with ketchup. This is good fried and served as

a sandwich the next day with your favorite toppings -

I like it with baby spinach and ketchup on toasted

bread.

 

 

" Animals are my friends . . . and I don't eat my

friends. " -George Bernard Shaw

 

 

 

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