Guest guest Posted March 28, 2003 Report Share Posted March 28, 2003 This sounds so wonderful. Inexpensive ingredients leaves a lot to play with. I love it. Time to save. My stomachs talkin, S. ----Original Message Follows---- " Feral " <terebinthus [recipe] Spinach Cheese Enchiladas Fri, 28 Mar 2003 17:09:54 -0000 Spinach Cheese Enchiladas 1 carton (15 oz) reduced fat ricotta cheese 1 package (10 oz) frozen chopped spinach, thawed and drained 1 package (10oz) frozen corn, thawed and drained 2 cups shredded part-skim mozzarella cheese, divided 1/4 cup egg substitute 10 fat-free flour tortillas (8 inch size) 1 can (14.5oz) Italian diced tomatoes, undrained 1 can (8oz) tomato sauce 1 tsp basil 1/4 cup grated Parmesan cheese In a bowl, combine the ricotta, spinach, corn 1 cup of the mozzarella cheese and egg substitute. Spoon about 1/2 cup onto each tortilla and roll up tightly. Place seam side down into a 13x9x2 inch baking dish coated with nonstick cooking spray. Combine tomatoes, tomato sauce and basil; spoon over tortillas. Sprinkle with Parmesan cheese and remaining mozzarella. Bake, uncovered at 375 degrees for 35 minutes or until heated through. Yield: 5 servings (2 enchiladas equals: 670 calories) Happiness, I do not know where to turn to discover you on earth, in the air or the sky; yet I know you exist and are no futile dream ~ Rosalia de Castro (1837 - 1885) _______________ The new MSN 8: smart spam protection and 2 months FREE* http://join.msn.com/?page=features/junkmail Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 28, 2003 Report Share Posted March 28, 2003 Yes, I imagine you will want to add more garlic or more hot peppers! Have fun making it your own... and have a great weekend while you are at it. Friday! yeah. ~ PT ~ Peace can be reached through meditation on the knowledge which dreams give. Peace can also be reached through concentration upon that which is dearest to the heart. ~ Patanjali ~~~*~~~*~~~*~~~*~~~*~~~*~~~*~~~*~~~*~~~~~> , " _- matrixenos -_ " < matrixenos@h...> wrote: > This sounds so wonderful. Inexpensive ingredients leaves a lot to play > with. I love it. Time to save. > > My stomachs talkin, > S. Quote Link to comment Share on other sites More sharing options...
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