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[INTRO] Mindy...

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Hello to the group. My name is Mindy and I live in Missouri not far

from St. Louis. I was diagnosed as a Type II diabetic in November

1999 and have had a very hard time controlling my food intake and my

weight.

 

I was fortunate enough to find a web site discussing diabetes and a

vegetarian diet. After reading the information there, I began to

look for additional resources on the compatibility of vegetarianism

and diabetes. In every article I have read, consuming vegetables,

fruits and grains is stated as the best direction a diabetic could go.

 

Even with insurance, my medication is becoming too expensive to

maintain. I am hoping that slowly converting to a vegetarian diet --

or something very close -- will allow me to cut back on my medication

and be in much better health. At any rate, I believe I will feel

physically better if I lean more in this direction.

 

When I am not interviewing clients, I write for a living. I hope to

gain more energy to where I can be more productive as a writer.

 

I am not interested in statements on the morality or religious

aspects connected to a vegetarian regimen, but in its health benefits.

I hope I have found a home where I can learn more about changing my

eating habits without moral or religious judgments.

 

THANKS

 

Mindy

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