Liquid Meat

[Guest guest]

> All of my life I have loved fresh fruits and fresh vegetables. I eat

> whatever is in season and a lot of it(!!!!) I feel great

> (considering air quality et al). I do have a question: Milk. I

> love milk. Is milk OK or should I stop drink milk? I have read and

> heard many varied opinions. Thank you. Dan

 

You're gonna hafta make up your own mind, but one thing to consider is

that skim milk is about the best choice anyway, to avoid the fats and

cholesterols.

 

There are many tasty and healthy milk alternatives, from rice and soy to

almond and other types of " milk " or " milk-like beverage " . Watch, though,

for those called " drinks " as they are often pumped with sugar, etc.

 

 

 

Waste no more time arguing about what a good man should be. Be one.

~ Marcus Aurelius (AD 121 -180)