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Great Lunch

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Sounds like a great lunch dish; thanks.

 

> This is fast and so easy. You can adjust the seasonings

> to suit your palate and sub in another variety of beans

> if you like. Only takes 15 minutes to throw together.

>

> Salsa Pinto Beans

>

> 1 small onion

> 1 garlic clove, minced

> 2 tsp minced fresh cilantro or parsley

> 1 Tbs olive oil

> 2 cans (15 oz each) pinto beans, rinsed and drained

> 2/3 cup salsa

>

> In a large skillet or saucepan, saute onion, garlic

> and cilantro in the oil until tender. Stir in beans and

> salsa; heat through. Yield: 6 servings

>

> ~ PT ~

 

 

 

Heaven is calm and clear,

Earth is stable and peaceful.

Beings who lose these

Qualities die,

While those who emulate

Them live.

Calm spaciousness is the

House of spiritual light;

Open selflessness is the

Abode of the Way.

 

- Huai-nan-tzu

 

 

 

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