Article: Does cooking make food less nutritious?

[Guest guest]

[This is an article about raw food and my friend Richard's raw

restaurant]

 

 

Does cooking make food less nutritious?

 

By Gina Kim, Sacramento Bee

January 13, 2010

 

Raw foodists believe uncooked diet improves health

 

In the narrow stretch of kitchen in the back of the Art of Food cafe

in Sacramento, Calif., one appliance is boldly missing -- the stove.

 

" This is our stove, " said chef Richard Hemsley, pointing to two

dehydrators.

The " living cafe and tonic bar " goes beyond vegan food -- food without

animal ingredients or animal byproducts -- by never heating dishes

beyond 105 degrees. The only exception is tea.

 

This is raw food.

 

Full story:

http://www.post-trib.com/lifestyles/1984848,rawfood0113.article