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*free class @ Manna Mills Warming Holiday Recipes

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Saturday, Nov 21 1PM-3:30PM

 

 

Complimentary food preparation class every month held at the Manna Mills Natural

Foods Store. **we graciously accept donations

 

On the Menu this month Warming Holiday Recipes

 

You receive handout with recipes, watch the recipe demonstration and sample

these taste sensations while we answer your questions-

How do I save Time, money and energy preparing organic raw vegan holiday meals?

 

SmartRawFood.com featuring special tips and professional raw food chef trade

secrets for saving time, money & energy while boosting your immune system,

performance and vitality!

 

All recipes free of dairy, eggs, soy, wheat, gluten, and flames!

Class taught by Mia Dalene & David Hempseed

 

Manna Mills Natural Foods

21705 66th Ave W

Mountlake Ter, WA 98043

(425) 775-3479

 

sponsored by

www.SmartRawFood.com

www.DavidHempseed.com

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