congestive heart failure

[Guest guest]

A friend of mine has a friend with congestive heart failure, and wants me to

talk to them about the raw food diet.  Does anyone know of someone that has

healed their heart from such a serious disease as congestive heart failure with

the raw food diet? I would like to have something solid to bring to the table

when I speak to her and her family.

 

THANKS!

Paula

 

 

 

 

 

[Guest guest]

Paula:

 

I have had much experience with heart issues and would be glad to attend

that meeting sometime after 8/12. My experience and info is outlined below.

 

Live strong & long!

 

Jim Casale

VM (206) 396-4570

 

At the age of 29 I (Jim Casale) had emergency open-heart surgery on

09/09/1997 for a dissecting aneurysm in my ascending aorta (what the actor

John Ritter died of/I was misdiagnosed for a few hours as well). According

to my heart surgeon my heart was in great shape. Open heart surgery was

needed to get to that area of my body quickly. Part of my aorta is now

Teflon and I have a St. Jude's aortic heart valve (metal). As a result I

must anti-coagulate (thin) my blood. I took Coumadin (which is used to kill

rats) for over six months, there ARE side effects in spite of being told

there are not. Most people do NOT realize that a person on ANY

anti-coagulant prescription drug can still have a blood clot! (Warfarin

(also known under the brand names of Coumadin, Jantoven, Marevan, and

Waran). It is a FACT that anti-coagulant drugs do NOT eliminate the chance

of a blood clot, they only reduce it. We all have blood clots; the key is

to have healthy clots, NOT unhealthy clots. Now I am NOT taking any

anti-coagulant drugs; instead, I use the supplements below which are all

natural, and are more effective & not only don't have detrimental effects

but, also have beneficial effects.

 

 

 

Anti-Coagulants: Dosages of these are dependent on how many of these

supplements are taken daily. Also, another major factor is the healthier

you are, the more you will need to take in terms of dosages and/or

supplements to have an anti-coagulant effect. Chlorophyll and Vitamin K are

essential for health, but will cause anti-coagulants (commonly know as blood

thinners) to be needed in greater dosages. Aspirin (no matter what

strength) should NOT be taken long-term as an anti-coagulant. There are

other minor forms, but these are the major forms of anti-coagulants.

 

 

 

Vitamin E - Must be the D (d-alpha) form, NOT the DL form. A recent study

shows it more effective than Heparin, which is used in hospitals for it's

anti-coagulant effect (heparin comes from pig intestines).

 

 

 

Omega 3 oil - Any oil high in omega-3 such as flax can be used. IF using

fish oil use Carlson or Nordic Naturals brand Cod Liver Oil liquid, which

comes in lemon flavor if one prefers no fish oil taste, or even capsules.

Fish oils MUST be from Wild Fish and Molecularly Distilled as are the two

brands mentioned. Consider using Vital Choice brand Salmon Oil.

 

 

 

Tocotrienols - The anti-clotting factor in Vitamin E. Consume separate from

E about six to eight hours apart.

 

 

 

Lecithin & Carnitine - They do not have an anti-coagulation effect, but make

fat-soluble nutrients (such as those above) much more effective. Use

refrigerated Lecithin granules from a non-GMO source. Use L-Carnitine, NOT

DL-Carnitine.

 

 

 

Nattokinase- From the Japanese food Natto. Relatively new; possibly the

most effective anti-coagulant of all. Effective as an anti-inflammatory as

well.

 

 

 

Vinpocetine- From the periwinkle plant, a strong anti-coagulant which is

recommended for brain circulation, do NOT use if a hemorrhage stroke has

been had or is a concern.

 

 

 

Organic, Fresh & Raw Garlic - I know many hate it, but everyone should take

it for it's MANY healthful benefits. When Garlic is organic it

 

doesn't have the spice or odor of non-organic garlic (both vary depending

on the kind of garlic). Combining garlic with avocado & other foods removes

spice. Consumption of parsley or something very high in chlorophyll will

reduce/eliminate any odor. Use Kyolic 100 capsules in addition and to avoid

the spice and/or smell of raw cloves.

 

 

 

Hydration & Citrus Fruits - Dehydration results in blood coagulating.

Citrus fruits are a potent anti-coagulant!

 

 

 

 

Heart Health For ANYONE with a heart health challenge:

 

 

 

 

Co-Enzyme Q-10- Several hundred mgs. per day in softgel form. Of vital

importance for anyone taking a statin drug (which nobody should take

long-term anyway). Use Ubiquinol form.

 

 

 

D-Ribose - The KEY nutrient for Congestive Heart Failure (CHF)

www.corvalen.com or 1-866-267-8253. Consume 10-15 grams daily.

 

 

 

Magnesium Citrate - Sold in liquid form at any drug or grocery store, only a

laxative IF too much is taken, spread out dosages several

 

times per day. Liquid contains sodium & saccharin. Essential for irregular

heart beat/Atrial Fibrillation! 1,500mgs+ daily MAY be needed.

 

 

 

If anyone gets any guff from their Doctor on these supplements (take them

anyway!), I suggest Dr. Stephan Sinatra's book, " The Sinatra Solution. " Dr.

Sinatra is a Cardiologist. For info on Dr. Sinatra his website is

www.drsinatra.com or 1-800-211-7643. Updated 2008 edition of " The Sinatra

Solution " is best, but 2005 edition will do.

 

 

 

Creatine - Not to be confused with

L-Carnitine, a great muscle builder (as the heart is a muscle), works best

when consumed with protein, will greatly increase the need of other

nutrients, especially C, B-Complex & minerals.

 

 

 

Raw, Fresh, Frozen Bee Pollen, Raw, Wildflower Honey, Resveratrol & Organic

Red Wine - 4-8oz. of Wine per day at the most.

 

 

 

L-Arginine - An Amino acid that the body needs

to produce Nitric Oxide, which is very essential for heart health

 

 

 

Many of the above - Aside from their anti-coagulant effect,

Omega 3 oil, Lecithin, Carnitine, E, and Garlic are essential for heart

 

health!

 

 

 

 

Cholesterol is NOT a major concern or an indicator of heart disease;

C-Reactive & Homocysteine ARE! FYI, I don't care what my cholesterol level

is, but people ask me so occasionally I have it tested. In March of 2007 it

was 127mg. The testers couldn't believe it and asked me if I ate meat. I

said yes, but only meat that is the way God intended meat be (I only consume

animal products as outlined in the " Ten Basics Of Great Health! " /to obtain

use info below). To reduce Cholesterol: 1. Do eating guidelines in the " Ten

Basics Of Great Health! " 2. Consume Omega-3's.

 

 

 

Blood Pressure

 

 

 

Blood Pressure being high does NOT mean sodium has to be restricted, instead

increase potassium consumption. Bananas have the reputation of being high

in potassium, but actually potatoes, prunes, & beans contain more (and other

foods). Water intake is vital & Salt should still be consumed IF the right

kind salt is used, both are outlined in #9 of the " Ten Basics Of Great

Health! " (obtain using info below) As well, increase magnesium & calcium.

If taking mineral supplements, use the citrate form. Garlic, Celery,

Pomegranate, & the amino acid L-Arginine are also effective.

 

 

 

Everyone should do the " Ten Basics Of Great Health! " Please contact me

(info below) if you do not have it. Please pass this on (e-mail, make

copies, etc.) to anyone who can benefit from it! Request an e-mail version

@ address below. For informational purposes ONLY; YOU are responsible for

your decisions. Compiled by Jim Casale on 02/15/09 and is improved often.

For latest update: e-mail = health@casale

 

consulting.com or (206) 559-6247. Copyright 2008 , prior

written permission must be obtained for commercial use.