Article: Turn off the heat: Keep cool in the kitchen this summer with raw food recipes

[Guest guest]

(Florida)

 

Turn off the heat: Keep cool in the kitchen this summer with raw food

recipes

 

By Katy Bishop

Tuesday, June 16, 2009

 

Using only organic, whole foods Charles Marble talk's to a raw food

class attendees about the mineral and nutrient value of each

ingredient used in their chili recipe. Every Tuesday night Bethany

Tait left, 23, host a raw food class to the community interested in

learning more about the health benefits of eating a raw food diet.

Tait started eating a raw food diet for medical reasons and found she

could eliminate all medication she was taking for various health

problems.

 

It’s not a cooking class, because nothing is cooked.

 

But go to a raw food preparation class with Bethany Tait and you’ll

leave feeling inspired to try chopping, blending and creating a new,

uncooked meal at home. Because that’s what raw food is: 100 percent

uncooked food.

 

Full story:

http://www.naplesnews.com/news/2009/jun/16/turn-heat-keep-cool-kitchen-summer-ra\

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