Guest guest Posted June 8, 2009 Report Share Posted June 8, 2009 Mark: A healthy person is not always fit, nor is a fit person always healthy. Certainly that is no excuse for not being fit and I have exercise (activity) listed as one of the basics of the " Ten Basics Of Great Health! " . Jim Fixx was MUCH more fit that I have ever been! However, I am much more healthy because I am still alive! See the book, " The Exercise Myth, " by Dr. Henry Solomon a Cardiologist. Maybe we get caught up in the details too much.. Quote Link to comment Share on other sites More sharing options...
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