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RE: Cheese-Kelle #2

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There are all kind of recipes on www.manitobaharvest.com One can put the

hemp seeds in or on whatever, on salads, in smoothies, etc. but eating

soaked beans is crucial since you say you are already eating nuts/seeds

(although hemp is a complete protein unlike other seeds). Beans happen to

be very inexpensive!

 

Also, after rereading your initial post, are you consuming oils...As well

there is MUCH more to great health than just diet! So I will email you off

list the " Ten Basics. "

 

Anyone who wants it can email me off list.

 

_____

 

On Behalf Of Kelle DeLuca

Saturday, June 06, 2009 2:26 PM

 

Re: Cheese-Kelle

 

 

 

 

 

I'll try it! Thanks!

 

Recipes you would recommend for the hemp seed? Or just put it in my green

smoothies?

 

Cheers!

Kelle

 

On Sat, Jun 6, 2009 at 2:14 PM, Jim Casale-Health <

health@casaleconsul <health%40casaleconsulting.com> ting.com> wrote:

 

>

> It could be protein! Eat Manitoba Harvest brand organic shelled hemp seeds

>

> and soaked beans!

>

>

 

 

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Thank you! I'll check out the website. In think I'm getting enough oil in

the flax seeds, nut butters, avocados and recipes with olive oil in them.

Maybe a tbsp of flax oil would help too.

 

Cheers!

Kelle

 

On Sat, Jun 6, 2009 at 3:09 PM, Jim Casale-Health <

health wrote:

 

>

>

> There are all kind of recipes on www.manitobaharvest.com One can put the

> hemp seeds in or on whatever, on salads, in smoothies, etc. but eating

> soaked beans is crucial since you say you are already eating nuts/seeds

> (although hemp is a complete protein unlike other seeds). Beans happen to

> be very inexpensive!

>

> Also, after rereading your initial post, are you consuming oils...As well

> there is MUCH more to great health than just diet! So I will email you off

> list the " Ten Basics. "

>

> Anyone who wants it can email me off list.

>

> _____

>

> <%40>[

> <%40>]

> On Behalf Of Kelle DeLuca

> Saturday, June 06, 2009 2:26 PM

> <%40>

> Re: Cheese-Kelle

>

> I'll try it! Thanks!

>

> Recipes you would recommend for the hemp seed? Or just put it in my green

> smoothies?

>

> Cheers!

> Kelle

>

> On Sat, Jun 6, 2009 at 2:14 PM, Jim Casale-Health <

> health@casaleconsul

<health%40casaleconsulting.com<health%2540casaleconsulting.com>>

> ting.com> wrote:

>

> >

> > It could be protein! Eat Manitoba Harvest brand organic shelled hemp

> seeds

> >

> > and soaked beans!

> >

> >

>

>

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