Article: The pros and cons of a raw diet

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The pros and cons of a raw diet

 

By Julie Beun-Chown, For Canwest News Service

 

For someone who loves to cook, Natasha Kyssa's Ottawa kitchen is

strangely bereft of appliances. What she cooks -- so to speak -- is raw.

 

Raw pasta with bright flavours, creamy raw " mashed potatoes, " raw

carrot cake with cashew " cream cheese " icing -- all made from

vegetables, fruits, nuts and seeds that are blended, soaked, pureed

and fermented courtesy of a food processor.

 

 

Full story:

http://www.canada.com/health/pros+cons+diet/1525975/story.html