Guest guest Posted April 11, 2009 Report Share Posted April 11, 2009 FYI - While definitely not a raw food, many raw foodists not eating 100% raw might include maple syrup. Many maple syrups use animal fat in the reducing process (boiling sap to produce syrup - 40:1) as a " defoamer " . Organic maple syrups tend to use vegetable fats, such as corn oil and remain vegan. I tend to use raw dates, sometimes agave nectar. Jeff Quote Link to comment Share on other sites More sharing options...
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