Article: Eat it raw and Thrive: raw food stokes an appetite for health

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Eat it raw and Thrive: raw food stokes an appetite for health

 

by Nancy Leson

March 31, 2009

 

When one of my buddies lost 30 pounds over several months by sticking

to a raw-food diet, I was impressed. He looks better, feels infinitely

better and was able to ditch the medications he'd been taking to

control various weight-related ailments (high blood pressure,

diabetes). The fact that he also managed to continue cooking great

food for his family and friends during the process never ceases to

amaze me. That said, when it comes to weight loss and raw foods, he's

got nothing on Angela Stokes.

 

Full story:

http://blog.seattletimes.nwsource.com/allyoucaneat/2009/03/31/eat_it_raw_and_thr\

ive_raw_food.html

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http://tinyurl.com/cbwrkr