Guest guest Posted March 7, 2009 Report Share Posted March 7, 2009 Embracing a diet in the raw By Susan Chaityn Lebovits November 23, 2008 Fred Bellows is in the aviation business. He's a pilot for a construction company and works as a broker, buying and selling small airplanes. Beth Fishman runs her third-generation family real estate company, managing properties in Brookline, Cambridge, and Allston. A couple for the last 16 years, Bellows and Fishman recently have been spreading the word about the raw food movement, which they say has given them a new lease on life. The movement focuses on eating uncooked fruits, vegetables, nuts, seeds, and sprouted grains, under the premise that nutritious enzymes are preserved by not cooking anything over 112 degrees Fahrenheit. Some recipes substitute raw ingredients for staples such as hamburgers and french fries, using a " burger " made from carrots and pecans, and " fries " made of jicama, a sweet root vegetable. Article: http://www.boston.com/news/local/articles/2008/11/23/embracing_a_diet_in_the_raw\ / Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 7, 2009 Report Share Posted March 7, 2009 Whoops... I just noticed I had sent that one before. Sorry! :0 Quote Link to comment Share on other sites More sharing options...
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