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Article: Get fresh and eat in the raw

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[Texas]

[includes raw recipes]

 

 

Get fresh and eat in the raw

Devotees say uncooked food paves the way to better health

 

By Dai Huynh

Jan. 5, 2009, 2:33PM

 

Kristina Carrillo-Bucaram likes it raw.

 

For the 21-year-old, what’s cooking isn’t ingredients but the

philosophy of raw food. It’s been four years since the Houston artist

switched off her stove for good. Now the only tools she needs to

prepare dinner are a sharp knife, a food processor, a high-speed

blender and a spiral slicer.

 

She’s among a growing number of “raw foodists.” What they call “living

food” is unprocessed, often organic fruits, vegetables, legumes,

grains, nuts, seeds and herbs, which cannot be heated above 116

degrees. (Purists such as Carillo-Bucaram even forgo the use of a

dehydrator, which dries food with currents of warmed air.)

 

Full story:

http://www.chron.com/disp/story.mpl/life/food/6194891.html

 

 

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