Guest guest Posted January 1, 2009 Report Share Posted January 1, 2009 [south Dakota] Raw foods can promote health Self-healing cooking lifestyle becoming more popular Jay Kirschenmann December 31, 2008 Joyce Swanson tries to eat 85 percent raw food. Not meat - that could make you sick. She " cooks " with fruits, vegetables and grains at low temperatures to keep their full spectrum of vitamins and nutrients. Boil veggies, and most of the good stuff gets tossed out with the water, Swanson reminds cooks. From her home near Lake Alvin, Swanson teaches classes in raw food preparation. She bases much of her teaching on standards set by Hallelujah Acres, a North Carolina group that's gaining a national following by promoting raw foods as a self-healing cooking and eating lifestyle. Full story: http://www.argusleader.com/article/20081231/LIFE/812310320/1004/rss07 Quote Link to comment Share on other sites More sharing options...
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