Article: Some Like It Raw—Diners Follow a Healthy Trend

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[Columbia University, NY)

 

Some Like It Raw—Diners Follow a Healthy Trend

 

By Devin Briski

December 04, 2008

 

First came vegetarian, then vegan, then organic, then local—now raw.

 

The parameters for healthy eating continue to change as health experts

report new findings about diets that will change your life, giving you

a healthy glow and a burst of energy. With every movement come a few

trendy and purist restaurants, touting the benefits of the latest

restriction. Proponents of raw foods, or “living” foods, eat little to

no cooked food. Instead, they eat various combinations of raw

vegetables, fruits, grains, and nuts—all completely unprocessed. This

way of life, as many refer to it, is associated with numerous health

benefits including increased energy and longevity.

 

Full story:

http://www.columbiaspectator.com/2008/12/04/some-it-raw%E2%80%94diners-follow-he\

althy-trend