FW: FREE Admission for ALIVE! Expo + Raw Network Of WA will have a booth there!

[Guest guest]

I am NOT encouraging anyone to attend. Simply bringing attention to how one

can get FREE admission IF you plan to attend anyway. I have attended the

last two years, it's OK. I plan to attend on Sunday. Website has all the

details www.aliveexpo.com Please don't ask me questions!

 

 

newsletter [newsletter]

Friday, October 10, 2008 1:44 PM

Jim Casale

ALIVE! Expo News - October 2008

 

 

 

 

3rd Annual ALIVE! Expo Seattle

November 8 & 9, 2008

Saturday & Sunday: 10:00am - 6:00pm

Lynnwood Convention Center

 

Get Your FREE ADMISSION Tickets Today!

 

 

 

ALIVE! Expo is a two day health & wellness event for the entire

family. Every year ALIVE! Expo brings together local and national natural

product companies, alternative practitioners, chiropractors, health food

retailers and community non-profit organizations showcasing information

about their products and services to thousands of individuals interested in

leading a healthy lifestyle. Our mission is to inspire and encourage

individuals to embrace a life of health, wellness and fitness through

awareness of natural and alternative solutions, advanced medicine research,

education, nutrition, exercise and lifelong benefits of living a healthy

lifestyle.

 

Stop by our Relaxation Station while at the show and enjoy

complimentary Reiki Therapies and mini Massages sponsored by Reiki

Fellowship - http://www.reikifellowship.com/

 

 

 

Open Casting Call for a Celebrity Workout Show

Looking for All Shapes and Sizes!

 

 

Devon Kidd, Celebrity Fitness Expert, will be holding an Open Casting

call for the pilot of her health and wellness show " Celebrity Workout " .

 

Casting for:

1. Women and men ages 18 and over who would like to get into better

shape.

2. Fitness trainers to share tips on their healthy lifestyle

(no physical activity required during interview)

 

Auditions will take place during ALIVE! Expo Seattle being held at

Lynnwood Convention Center on November 8th and 9th from 10am to 6pm on both

days. Make sure to download and bring your application here! Good Luck!

 

Make sure to Download an Open Casting Call Application Today!

 

 

 

Meet Our Keynote Speaker!

 

Kat James transformed her body and skin beyond recognition after a

12-year eating disorder and autoimmune disease nearly took her life. Without

drugs or deprivation, the principles, strategies and resources that took her

years to stumble on ultimately cured not only Kat's heroin-like addiction to

food (resulting in a loss of ten dress sizes), but the skin-disfiguring

liver disease and other issues that destroyed her health, beauty, and

self-image for more than a decade. Today, at forty-two, and with none of the

effort typically made to maintain such dramatic weight loss and

transformation, Kat continues to defy the no-pain, no-gain, " bootcamp " myths

of beauty and slimness in her well-researched teachings, and in her vibrant

living example. Called " a master of self-transformation " by Self magazine's

Mary Christ Anderson, Kat's advice and programs have been featured on Today,

Hallmark Channel's New Morning, TBS' Movie and a Makeover, and in nearly

every fashion and natural health magazine, including Vogue, Glamour, Oprah's

magazine, O, Alternative Medicine, and Natural Health. Through her newly

updated and re-released bestseller, The Truth About Beauty, national health

columns, PBS special, and acclaimed, cruise- and villa-based Total

Transformation® programs since 2000, Kat has helped thousands to mastermind

their own healing transformations using science and strategy, rather than

suffering or short-sighted quick-fixes. Known for her powerful " lifestyle

upgrades " that produce visible change in a matter of days, and for her

collection of one-of-a-kind resources that spell the difference between

failure and success, Kat's teachings have consistently enabled others to

replicate her own remarkable results, and garnered the endorsement of many

leaders in nutrition and health.

 

 

 

 

ALIVE! Expo Healthy Kitchen

 

 

BLACK, BLUE & GREEN SALAD

 

1 Pound Organic Grass Fed steak (own choice of cut)

1 Teaspoon + 1 Tablespoon Olive Oil

Pinch of Salt and Pepper

3 Tablespoons Organic Crumbled Blue Cheese

1/4 cup dry red wine

3 cups organic field greens

3 organic tomatoes (med and sliced)

1 organic green Granny Smith apple, diced

? cup raw organic almonds, chopped

Organic Blue Cheese dressing, to taste

 

 

Rub some oil lightly on steak, sprinkle with salt and pepper and over

medium-high sear the steak for 1-2 minutes per side. Turn the heat to

medium-low and continue to cook, turning every minute, until done almost to

your liking. Turn heat back to medium-high, remove the pan from the heat,

add wine and blue cheese. Wait until the wine has stopped steaming and

return the pan to heat. Simmer until most of the liquid evaporates, turning

once or twice to coat well. Remove steak to a plate, let sit for 5 minutes

covered to keep warm. Toss field greens with sliced tomatoes, diced apples,

almonds and blue cheese dressing. Put a mound of dressed salad in the center

each plate, slice steak into thin slices and arrange on top of the greens.

Enjoy. Serves 2

 

 

 

 

B Smart With B Vitamins

Sponsored by

 

We've all heard about B vitamins-but which ones are right for you? The

fact is you need all of them for a wide variety of reasons.

 

What Are B Vitamins?

Vitamins B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic

acid), B6 (pyridoxine), and B12 (cobalamin), plus a few others we'll discuss

next month, are known as B-complex vitamins. Although each one has its own

unique function and properties, these vitamins have so much in common

they're often treated as a single entity. READ MORE

 

 

 

 

Easy Home Remedies For Your Pets

Sponsored by NaturallySavvy.com

 

Consider a raw diet for your pet, as this can help prevent many common

and not so common ailments. Many conditions such as excessive shedding,

common infections, temperament issues, gastrointestinal upsets, lack of

appetite, and many more can be solved with a simple change to a raw diet.

There are many commercially prepared raw diets available that can be bought

and served with as much ease and convenience as the dry and canned versions.

READ MORE

 

 

 

 

Upcoming Events:

 

3rd Annual ALIVE! Expo Seattle

November 8-9, 2008

Lynnwood Convention Center

http://www.aliveexpo.com/

 

 

 

The International Fibroid Free! Womb Wellness Women's Conference

(with a separate Men's Wellness Seminars)

 

October 11-12, 2008

The Sweetwater Wellness Center

8245 Hwy 92 (Spence Rd)

Fairburn, GA 30213

 

For more info: http://www.fibroidfreewomb.com/

Or call Eshe Riviears, The Herb Lady at (770)787-4352

 

The Herb Lady, Eshe Riviears and Queen Afua have joined their energies

to assist women in healing their wombs. Through various Womb-centered

activities spread over 2 days, women can release, restore themselves and

begin the healing process.

 

The event will start daily at sunrise (7:15am) with sunrise

journaling, womb yoga, pilates or tai chi. We will have a day full of fresh,

innovative information that you can take home and use to your highest

health. A Native American Sweat Lodge will be held at the end of the day's

activities around 7pm and according to Dr. Dancing Lion, The pour-er of the

lodge, " It ends, when it ends.. " Delicious food (Vegan & Vegetarian) will be

for sale by Oh! Soul Divine and Wholistic Childcare will be available on

site...

 

 

 

 

AliveExpo.com does not participate in unsolicited email. This is a

recurring email and was sent to you because you d to receive

promotional emails and updates from AliveExpo.com during a previous program,

promotion, giveaway or contest.

 

If you would like to ,

Please do not reply to this message. Please be advised that it will

take up to 10 days for the adjustments to take effect.

 

You may also mail inquiries to:

ALIVE! Expo

Attn: Customer Relations/Email Administration

950 Herrington Road

Suite C-173

Lawrenceville, GA 30044

 

 

 

 

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