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Oat Groat Poridge- need to know how to make it

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I bought some Oat groats and would like to know how to sprout them and then turn

them into the poridge that Chaco Canyon sells.

Can anyone help?

Thanks :)

Andrea

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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Andrea

 

Technincally oat groats won't sprout because their husk has been removed,

however here is what I do with them.

 

I soak about 1/2cup the night before. I also soak a handful of raisins in a

separate container.

the next morning I rinse the groats and put in a blender with the raisins and

the water that was with the raisins. I like to add a banana for extra

sweetness. I also had salt, nutmeg and cinnamon and blend all the ingredients.

You may want to add more water. If you blend the mixture in the blender for a

while it will become warm. I serve with strawberries, blueberries or

raspberries even cut up apple works when berries are not in season..

 

--

Love and Light

In-Joy

 

Ramona

 

-------------- Original message ----------------------

Andrea Olson <wholebodyharmony

> I bought some Oat groats and would like to know how to sprout them and then

turn

> them into the poridge that Chaco Canyon sells.

> Can anyone help?

> Thanks :)

> Andrea

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