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Raw-food chef hopes to spread lifestyle

 

By Mike DeDoncker, GateHouse News Service

Posted Oct 21, 2008 @ 02:38 PM

 

BELVIDERE, Ill. - Wondering what to cook for dinner tonight? Brenda

Richter’s suggestion would be nothing.

 

That’s because Richter, a certified raw-food chef and instructor,

believes that cooking the fruits and vegetables that make up the diet

of a raw-food lifestyle decreases or, at least, alters the nutrients

in them.

 

“It’s becoming more commonly known that a lot of peoples’ illnesses

are actually caused by what they eat or don’t eat,” said Richter, who

hopes to turn her knowledge and interest into Raw Energy, a series of

classes and private consultations for people who want to get more

fruits and vegetables into their diets. “

 

Full story:

http://www.patriotledger.com/lifestyle/x1196570613/Raw-food-chef-hopes-to-spread\

-lifestyle

 

 

 

 

 

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