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Article: Are you happy? Russell James, raw food chef

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Are you happy?

Russell James, raw food chef

 

http://www.guardian.co.uk/lifeandstyle/2008/sep/27/healthandwellbeing2

 

The biggest change that comes with eating raw is how you feel

physically. There are times of the day when I feel euphoria. A wash of

happiness comes over me. I feel very clean, knowing I'm not digesting

a lot of additives. If you eat raw food, you're putting pure fuel into

your body. I used to feel stuffed. Now I can be satisfied without

overloading my system.

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