What I did on my Summer vacation

[Guest guest]

Good morning,

Last week I cycled from Pittsburgh, PA to Washington, DC for the National

Bicycle Greenway. I covered 500 miles in 6 days on rail trails and canal

towpath through some of the most beautiful and pristene wilderness on the East

coast - including 185 miles along the Potomac River. I do this ride annually,

and it's a real treat/retreat because I'm able to stay raw the whole time -

without the temptations of cooked/processed foods. Even with a pretty quick

riding pace (~80mi/day) I still had the time and energy to visit with the

fascinating people I met, enjoy the scenery and visit the museums and historical

sites along the way. I credit raw foods with giving me the energy to make it

such a rich experience in every way.

 

Wishing you all similarly inspiring journeys.

Nick Hein

Morgantown, WV

(Raw Seattle Expatriate)

 

 

[Guest guest]

Hooray! Nick, I wish I could do that.

Helen

 

 

Nick Hein wrote:

 

> Good morning,

> Last week I cycled from Pittsburgh, PA to Washington, DC for the

> National Bicycle Greenway. I covered 500 miles in 6 days on rail

> trails and canal towpath through some of the most beautiful and

> pristene wilderness on the East coast - including 185 miles along the

> Potomac River. I do this ride annually, and it's a real treat/retreat

> because I'm able to stay raw the whole time - without the temptations

> of cooked/processed foods. Even with a pretty quick riding pace

> (~80mi/day) I still had the time and energy to visit with the

> fascinating people I met, enjoy the scenery and visit the museums and

> historical sites along the way. I credit raw foods with giving me the

> energy to make it such a rich experience in every way.

>

>

>