Article: Plant Foods For Preserving Muscle Mass

[Guest guest]

I wonder what they'd find if were an all-raw diet!

 

Jeff

 

 

Plant Foods For Preserving Muscle Mass

 

ScienceDaily (May 31, 2008) — Fruits and vegetables contain essential

vitamins, minerals and fiber that are key to good health. Now, a newly

released study by Agricultural Research Service (ARS)-funded

scientists suggests plant foods also may help preserve muscle mass in

older men and women.

 

Full story:

http://www.sciencedaily.com/releases/2008/05/080527121104.htm