Guest guest Posted March 28, 2008 Report Share Posted March 28, 2008 30 Days of Raw Three Hartford Courant staffers blog their 30-day challenge to get healthy by eating only raw foods. March 28, 2008 Going raw: Worth a shot? Going on a vegan raw-food diet for 30 days strikes me alternately as a great opportunity to revise my eating habits into something healthier, and a living hell. First the hell part: I like cooked foods. A lot. Giving them up is going to be a challenge, for sure. No steak? No eggs? No cheese? Ouch. On the other hand, raw foodists rave about how energetic they feel all the time, and tout the various benefits of a chillier diet. Sure, I’m a little skeptical, and I wonder if I’ll spend the next 30 days with hunger pangs. But I’m also willing to give it a shot: Getting in the habit of gravitating toward healthy food can only be a good thing, especially given an irregular work schedule that makes it all too tempting to eat junk on the run. Full story: http://courant.typepad.com/raw/ Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.