Raw Emotional Eating Coaching Support Special

March 26, 2008

Hello all,

I LOVE working with raw foodists that have

emotional eating challenges because that was a HUGE hurdle for me to

have to overcome when I first went raw. I've decided to offer a special

designed to help raw foodists address their emotional eating issues.

Emotional eating can run the gamut from simply engaging in eating on autopilot a

little

too often to never being able to stick with your health and eating

goals due to the intense emotional attachments to food that so many of

us have developed over the years.

I'm offering a special

reduced weekly coaching rate and more intensive support in this

package. The package includes four one hour weekly phone sessions, two

follow up/motivational emails per weeks and as needed quick

intervention/assistance calls during the week between sessions. The

monthly rate for this package will be only $225 per month for the first

ten people to sign up for it.

You CAN learn to:

Deal with " trigger " situations

Deal with stress without giving into addictive urges to eat

Learn to feel and process emotions in a non-threatening way-thus reducing the

need to " eat them away "

Get used to feeling lighter and less emotionally numb on raw food

Avoid giving into junk food and cooked food cravings

Gracefully say " No " to unsupportive family and friends and " food pushers "

Take

control of your life and develop the natural, balanced, healthy

relationship to food that you've always dreamed of while staying raw!!!

Blessings and abundant health!

Audrey

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