Guest guest Posted March 14, 2008 Report Share Posted March 14, 2008 Munch the crunch Including raw vegetables in your diet has many advantages Jacqueline Louie, For Neighbours Published: Thursday, March 13, 2008 The raw truth about vegetables and good health is: munch the crunch. Most are aware of the benefits of including vegetables in their diets, but the advantages of choosing them raw is not as widely acknowledged, says Diana Stoevelaar, co-founder with her partner Manu Davé of the Calgary Raw Vegan Network. " You don't need to be vegetarian -- you need to be curious and willing to learn new ways to incorporate more raw fruits and vegetables into your diet, " says Stoevelaar, a raw food educator and coach who has lived on a high raw food diet for 17 years. Full story: http://www.canada.com/calgaryherald/news/neighbours/story.html?id=13413ddd-24e5-\ 4b04-a314-d95eb9d1674b Quote Link to comment Share on other sites More sharing options...
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