Transitioning Loved Ones - PathOfHealth Free Audio Programs

[Guest guest]

Hi Monica,

 

You're welcome, and I'm glad you find this useful.

 

Almost 100% of the challenges people face when attempting to adopt a RF diet

and make other health-supportive lifestyle changes lie in the mind. And yet,

I find that much of the conversation in most of these discussion groups

remains focused upon blenders and additives and recipes and the like.

Although such discussion keeps people busy, it actually distracts them from

gaining enough clarity EVER to transition successfully toward any

sustainably healthful lifestyle. Until people begin to address this

transition as one involving profound paradigm shifts and then seek out the

very few teachers who teach in such terms, most of those people will

continue flailing about, expending seemingly bottomless effort and energy

and wondering why their forward progress so often feels like traveling

backward.

 

The Path of Health Community, in which I participate, offers several audio

programs that address health differently, I think, than I have found

elsewhere and that do specifically focus upon some of the paradigm shifts

available to everyone who wishes to explore and embrace them. Here is a

portion from post #495 in the GoingRaw archive that identifies some of these

programs. Monica, you might find #4 of particular and immediate interest.

(GoingRaw is a second, more entry-level discussion group we sponsor in

addition to PathOfHealth.)

____________

From our program entitled Getting Started on the Path of Health:

 

1. What is Health?, available at <http://snipurl.com/what_is_health>

http://snipurl.com/what_is_health

 

2. Messages From Within: Exploring Symptoms and Senses, available at

http://snipurl.com/messages_from_within

 

3. Eat to Live!, available at http://snipurl.com/eat_to_live_all (zip file

includes audio +handout)

 

Regarding patterned behavior challenges, cravings, and other manifestations

of subconsciously-driven behavior:

 

4. Do I Have Two Minds, Or What?, available at http://snipurl.com/two_minds

 

Regarding fasting and monoeating:

 

5. Monoeating, Fasting, and Self-Love, available at Monoeating,

<http://www.pathofhealth.org/Programs & Events/Fasting/MonoeatingFasting & Self-

Love--Sep.13.2006CE--PathOfHealth.mp3> Fasting, & Self-Love--Audio--Path of

Health

 

6. Trusting Nature's Design, available at Trusting

<http://www.pathofhealth.org/Programs & Events/Fasting/TrustingNature%27sDesig

n-Fasting--Aug.10.2006CE--PathOfHealth.mp3> Nature's Design: Fasting

Step-By-Step--Audio--Path of Health

 

Regarding 80/10/10:

 

7. The Truth About the 80/10/10 Diet, available at

http://snipurl.com/80_10_10_diet.

(Interview with Doug at the time of the book launch)

 

That should get you started ... write PRIVATELY if any of the links fail.

 

Best,

Elchanan

 

 

 

_____

 

MJ [esmj_01]

Friday, February 22, 2008 5:43 AM

 

Re:XPOST [PathOfHealth]: Transitioning Loved Ones

 

Elachan, Thanks for sharing that post with us. I have been transitioning to

811rv since Aug of last year. I even managed more than 30 days 100%, but

have only been able to maintain 90% since November. My body tells me by its

physical signs, runny eyes, congested nose and usually upset stomach (I have

resorted to taking digestive enzymes as a transition stop-gap measure. Not

optimal;, but I don't want to give up on transitioning, but have realized I

am imperfect and this is taking me a while to fight the cooked addictions).

Sharing stories such as those really help. I have to say it takes Herculean

(no drama there, just truth) efforts to cook for my family (I have an 11 yr

old and refuse to stop cooking for him; otherwise, his dad will feed him

horridly) and stay Raw. As time goes by, it becomes less of an effort, but

is still trying.

 

Thanks for the occasional blurb about succesful 811'ers.

---Monica