11/2 Health Thought of the Day

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11/2

 

 

 

When various cells of the body are overloaded with the toxic residues of

drugs and chemically harmful food or beverages or from the effects of

overeating or wrong food combinations, sleep difficulties often result. Or,

if the body is so depleted from over activity, it is also likely to tell of

its woes by producing a night of sleeplessness. To avoid this problem,

Hygienists strongly recommend a short map or rest during the day for

relaxation and replenishment.

 

 

 

Tamar Kent, 1978

 

 

 

 

 

 

 

Bob Farrell

 

co-founder, Path of Health group

 

part of an exchange-based community

 

PathOfHealth-

 

 

 

 

 

 

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