Acid vs Alkaline - cold weather -JOHN from Kay

[Guest guest]

rawfood , " John L. Fielder "

<academy.natural.living@i...> wrote:

> Hi Kay & Lynne,

>

> It is my opinion that raw food should never be eaten cold. It

should

> always be eaten either at body temperature or warmer as long as it

is

> below the temperature that the enzymatic action is de-activated.

> When food is cold it requires quite an amount of energy usage on

the

> part of our bodies to warm it to the point of where the digestive

> enzymes can function, which is minimally one degree below normal

body

> temperature. So this deprives us of the energy we require for

keeping

> ourselves warm. Whereas when the food is warm(not cooked), we do

not

> require to expend this energy as the temperature is already correct

for

> the enzymes both in the foods, and the digestive enzymes to

function.

>

> John

>

> John L. Fielder

> Osteopath & Lifestyle Consultant

> Academy of Natural Living

> www.iig.com.au/anl

4/07/2005

 

 

THANK YOU JOHN,

I understand this theory but it still does not get to the bottom of

my problem?..

Yesterday I ate bananas I had kept in the boiler cupboard.

If I was to eat bread and homous it would be no warmer. I set no

desire between hot cooked food and warm. I use to eat most cooked

food cold (room temp)

I DO understand that whilst the body is cleansing/adjusting it can

pool its energy in the liver and leave the body feeling cooler. But I

had previously eaten a raw food diet for several years in sucession -

Though it was not predominately Nat H'

 

I appreciate I feel cold by avoiding food. But in the event of

limiting food intake as I did yesterday (my natural reflex action to

avoid pain) I STILL felt even colder after eating warm bananas. I

semi blended them and stayed in the house for 2 hours afterward.

 

My need to uncover this condition is paramont.

In the past I have either lost dramatic amounts of weight in winter

OR reverted back to cooked food in defeat.

I want my 'new' life to be different to the past.

I am working on the sub-conscious with affirmations;

But I must find out why this diet exascerbates colitis in my case?..

 

Namaste

Kay