Guest guest Posted June 24, 2005 Report Share Posted June 24, 2005 Just wanted to say you DO need to shake the drinks well so it doesn't all lump together and drink plenty of liquids while using psyllium. D of DH For me, psyllium is a God-send. I have had colitis all my life from early childhood bad diet, stress, heridity...and when I get backed up, all I have to do is to take a tsp of psyllium husk in 8 oz of apple juice with Great Plains Bentonite (1-2 TBS) and three Dr. Schultz herb lax. Within 12-24 hours things are very nice again. A elaborated cleanse of this sort alternated with green grasses and good oils has saved my life once. So for some of us, psyllium is good if used properly. Even on the raw diet of all salads, I still have strictures that cause back ups and this routine is invaluable. Diana of Dewberry Hill " In spite of its unexplainable (to me, anyway) popularity, I strongly encourage everyone not to eat psyllium seeds. What happens on the blender when you don't clean it quickly also happens in a glass filled with water, and in a matter of seconds. It becomes so thick you cannot stir it. And the same happens in our gut, clog city, roto-router time! Best, Elchanan PS The rest of the recipe is great. Try banana and some raw organic carob powder (if you can find any). I just learned today that Whole Foods is working on bringing in raw organic carob powder as a regular product (assuming that the person speaking to the person speaking to me was correct :) -- ------------------------ [ SECURITY NOTICE ] ------------------------ rawfood . For your security, vlinfo digitally signed this message on 24 June 2005 at 02:49:42 UTC. Verify this digital signature at http://www.ciphire.com/verify. ------------------- [ CIPHIRE DIGITAL SIGNATURE ] ------------------- Q2lwaGlyZSBTaWcuAVdyYXdmb29kQHlhaG9vZ3JvdXBzLmNvbQB2bGluZm9AZWFydGhsa W5rLm5ldABlbWFpbCBib2R5AJ0DAAB8AHwAAAABAAAAxnS7Qp0DAABUAwACAAIAAgAgWd +zucKbIEucZcbnZ7O7RcEjNJ+04fHvM/EsxjA51E8BAEHvXDx7hpKTsvAgr9D0EPgSpue SCJ3R+4yHzWz2x9XhPE+wMOhtdQm2ZF2EtsPR7rytBRljJqnjygJjcpwIaD0DIPtpU2ln RW5k --------------------- [ END DIGITAL SIGNATURE ] --------------------- Quote Link to comment Share on other sites More sharing options...
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