Gemini - Fruit Quality + Quest' for ElCHANAN From Kay

[Guest guest]

rawfood , pkunk_1999 <no_reply> wrote:

> And I wanted to ask: If I soak nuts\seeds in water and add some

> organic apple cider vinegar to the soaking water, will it enhance

> the soaking, making it more effective\ " faster " etc? Logically I

> would think so because it would perhaprs start some pre-mini-

> fermentation as well as the more acidic water breaking the fats more

> effectively.

>

> Thanks

> love

> Gemini.

 

 

Kay here;

Elchanan - Can you pass on your old post about ACETIC ACID acid

(vinegar)for Gemini please?

 

Meanwhile, thank You and the team for the posts about fruit quality -

Helpful for those, like Gina and myself living in England.

 

Can we clear up some confusion about BANANAS and REFRIDGERATION?

I understand the skins turn BLACK in cold temps.

In my experience this does not adversely affect the 'meat'inside the

skin, as long as the banana has been RIPENED BEFORE HAND.

When I was living in The Carribean it became neccessary to chill

bananas.

Here in the U.K I usually store them in the coolest part of the house

to slow down spotting.

 

p.s A PERSONAL NOTE ...

 

I am doing rather well recently.

I am VERY fortunate to have Laurie's help and to have been introduced

to YOU and the group.x

I am still planning to fast in about 3 weeks from now. I am making the

all important habit of my new eating choices before hand.

 

I would have questions for you, but I have decided these may change or

be uneccessary on completion of my fast! :)

 

I go forward joyfully and unafraid. xx

Love always

Kay