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Hello everyone, I am after some advice or guidance please.

I am extremely headachy (migraine more that ordinary) - when I first went

raw I had no headaches and then suddenly they are back with a vengeance and

it nasty. I am 100% raw every day except for one meal which usually falls on

a Friday or Saturday night - usually an Indian meal!

My daily eating would be;

 

1/4 water melon

bananas (7)

grapes large bunch (maybe 2)

1 whole lettuce

tomatoes

dates

sun dried tomatoes (few)

pepper(red - small piece)

cucumber

celery 1 rib

fig 2

pineapple (1cup)

lemon (some days)

oranges (some days)

 

 

As you can see there is lot's of variety in my choice of foods which I enjoy

- I have the runs a bit these days as well but other than the headaches I

feel well - people are saying how well I look and that I glow but I dont

feel top form.

 

I have a bruise on my leg on the front of my shin about 1 1/2 " big too and I

cant remember bumping it to make a bruise.

 

I start of with water melon and later have a smoothie with banana and

lettuce. Then grapes for lunch and then later a large mixed salad - I am

trying to give as good a picture as I can to see if anyone can suggest the

cause of the migraines which are off-putting.

 

Thanks in advance for any ideas or suggestions if possible, maybe not being

100% raw is the problem - I don't know - I am planning not to eat an Indian

meal this weekend to see if there is a connection - the headaches always

start on Tuesday's.

 

Maybe we get more sensitive as we eat more raw - is this possible? I used to

eat spicy foods all the time with very little reaction.

Love Lynne

 

 

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