Guest guest Posted June 15, 2005 Report Share Posted June 15, 2005 Hi everyone! My name is Cathlean, I am 30 going on 31 in July and having been hearing so much about the raw food diet. I live in Portland, Oregon and as some of you might already know; Oregonians are big in organic fruits and veggies. I am really interested in trying to eat raw foods but, need some tips for beginners. I read that I should start gradually; which is fine with me. Nutrition is very important to me; I want to get the most of what I spend time to prepare and eat. I hate taking vitamins because they make me sick and I would like to have more energy. My father has colitis; I read that eating a raw food diet could help in this area. Is there any raw food books that you could recommend? Thank you so much, I look forward from hearing from you. Cathlean Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.