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Sharon's Photos [was]: Weight Lifting & b12

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Wasn't it Annie Besant who said: " Self knowledge,

like loving deeds, is the child... " or some such thing.

Anyway, happy reading.

 

swaraj,

 

tev

 

The internet is full of information (which is the purpose

for its creation):

 

http://www.innvista.com/health/nutrition/vitamins/b12.htm

 

http://www.vegfamily.com/dietician/0405c.htm

 

http://www.faculty.sfasu.edu/chengs/research.htm

 

http://www.vnv.org.au/Nutrition/B12 & Veganism.htm

 

http://www.diet-and-health.net/Nutrients/Cobalamin.html

 

http://www.pcierd.dost.gov.ph/news/vb12.htm

 

" Scott C. " <azscott72 wrote:

Hello group, Will someone list some nutrients and vitimans that I need to be

aware of that arent plentiful in the raw diet, for example B-12 the only food I

know right now is wheatgrass, and also how much B-12 do you suggest we need?

Best,

Scott C.

 

 

The experience of dynamic religious living transforms the mediocre individual

into a personality of idealistic power. Religion ministers to the progress of

all through fostering the progress of each individual, and the progress of each

is augmented through the achievement of all. [The Urantia Book: 1094:1]

 

 

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