Guest guest Posted June 10, 2005 Report Share Posted June 10, 2005 Tim: I have a sensiive friend who is a 20 year vegan. She recenly stared geting B12 deficiency symtoms and tried some supplemens. Dr. Gabriel Cousins sells B12 supplemens. None of the supplements she ried agreed with her so she nows ingests a raw egg yolk every other day. I know from 14 years of composting and gardening and 4 years of permaculure that it can be difficult to get back to a rich B12 source soil...It is definately a worthwhile endeavor though. Bill In a message dated 6/8/05 10:13:16 PM Pacific Daylight Time, rawfood writes: > I will try this, but what if it's not possible? Is there anyway to TEST B12 > levels in one's body? If not, my wife suggests it's better safe than sorry > and I should take a supplement. Are there any that you have tested and > recommend? > > === Tim > Quote Link to comment Share on other sites More sharing options...
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