Water fasting For Gypsy (from Kay)

[Guest guest]

Thanks Kay for the info and site..

 

And what did you experience during your fast??

 

korangeli <korangeli wrote:

 

Hi Gypsy

I have undergone three water fasts. Two 3week fasts under

professional supervision and one 4week unsupervised.

Supervision is always recomended and personally I prefer it. Absolute

rest is essential.

I can recomend you a website

 

www.tanglewoodwellnesscenter.com

Loren Lockman is the director of this establishment and is currently

re-locating to Panama - Check it out; You will be able to read

testimonials of fasters who have visited the center.

 

That should be useful then!

All the best

Love Kay x

 

 

 

 

 

[Guest guest]

rawfood , " Gypsi at www.aromaticwings.com "

<aromatic_wings> wrote:

> Thanks Kay for the info and site..

>

> And what did you experience during your fast??

 

 

Fasting allows something that nothing else achieves. Not in my

experience anyway.

Everything feels so squeaky clean for starters. One cannot know the

difference until it is experienced!

What's more, every simple piece of food tastes heavenly and the body

gives you stronger signals about what not to ingest.

The nasal pasages feel so clear also. Body odour pleasant.

 

During the fast body odour can become more unplesant. The tongue

coated with yeast - in my case. What usually happens is the

experience of peaks and trofts - That includes mood also.

The mind is very restless in my own case. This is a HUGE ordeal.

However breakthrough insight and freedom bring about new growth.

 

Whilst the body becomes weak and frail toward the end of the fast, my

mental feeling is one of strength. Its like having climbed a

mountain - All for the joy of the view!

 

I will be doing another long fast in early July for several weeks. I

can post my experiences afterward if it is useful to you?

 

I am fasting because I suffer with severe colitis. I am currently

following a completely 'fat-free' fruit diet (no avocado/seeds etc)

to enable my body in balancing yeast overgrowth which is prolific.

 

My fast is also to assist facing personal issues. Always a good way

to do it - there will be nowhere to " run " !

In my opinion supervison is more neccessary for assistance/comfort

with the personal issues than any of the physical stuff. The mind

seems to be the only factor that can hinder or even sabotage the

process. The body is mostly quite safe doing it's own thing..

Unfortunately I donot have the finances to go away on a supervised

fast. However, I will be away from my home with the company of

someone I can trust.

 

Be in touch again then..

Namaste

Kay x