Guest guest Posted June 3, 2005 Report Share Posted June 3, 2005 I've been on the Frederic cleanse and I've lost 3 pounds. I know that this is just water weight, but it's encouraging! Also, I'm getting quite sick of strawberry/banana smoothies and salad. Any recipes are greatly appreciated! Hugs & Blessings, Brenda http://www.sabbathtruth.com ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~* 'Wait on the Lord. Be of good courage and He shall strengthen your heart.' ~Psalm 27:14 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 17, 2006 Report Share Posted August 17, 2006 Okay Elchanan for me on a raw diet you are saying cut out all spices and such for how long. Rmemeber I am in a house of 6 others on SAD some of my childern are leaning my way , but still in a change, and honestly I would rather in this transition use the spices than to go back to SAD through tempting samples here and there. As far as the rest of the family are the cleanses recommended safe for kids? Mine range from 5-20 in age. Thank You all dso very much for all your help! Sharie Quote Link to comment Share on other sites More sharing options...
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