Guest guest Posted May 12, 2005 Report Share Posted May 12, 2005 You're right. It's very simple to me, eat your produce. I've decided to go without raw nuts, I'm just going to eat raw fruits and vegeatable, any and every, whenever, in whatever amounts. I hope it goes well, I'll be sure to monitor my weight for the next year or so. That's the only thing that really concerns me about the raw plant food diet, is somehow losing too much weight. Protein deficiency I think is a myth, regardless of all the science and other details behind amino acids, etc. Rich Wish me luck people as I take this adventure. If anyone wants to try to scare me with nutritional information, I'm all for it. > Rich, > > Ah, you're in luck. Here's the link to the Brix > Report: > > http://crossroads.ws/brixbook/BBook.htm > > Next I'll hear you complain that it's too much to > read and you have other > things to do. Quote Link to comment Share on other sites More sharing options...
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