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RE: Fasting: Frequency and duration [s]

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swing bolder [swingbolder] Saturday, April 23, 2005

6:49 AM Re: [Raw Food] Re: Fasting For Valerie..

OTOH, some people make a practice of fasting one day a week and suffer no

ill effects.

 

--- korangeli <korangeli wrote:

 

My understanding is that fasting should be extended and only infrequently.

Like once a year for example, for say.. 3 weeks.

_____

More coming in future posts, but for now, there are indeed different

" schools of thought " about fasting, and so far, no one has proved anything

one way or the other. The intention behind the fast and the knowledge of the

faster and/or fasting supervisor appear to be far more important than the

length of the fast, unless terminal or several conditions are present. If

that is the case, then longer fasts are always advisable.

 

Also, NEVER break a fast in the middle of cleansing symptoms of any

magnitude -- but then this goes to the knowledge, which I already mentioned.

 

 

Best,

Elchanan

 

 

 

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