Guest guest Posted April 27, 2005 Report Share Posted April 27, 2005 lane lynn Wednesday, April 27, 2005 4:53 AM Re: [Raw Food] struggling Hello Lynne. I too struggle with the savoury bit. The only time I can get back on track is to spend time at home alone with no savoury around for a few days. Also, a friend told me long ago when approaching any eating regimen, that it is important not to feel deprived. I really take that seriously. Huge smoothies start my day. You can always cut down later if you feel the need. Good luck, Lane _____ We need to begin looking at the emotional aspects of eating. You cannot solve an emotional issue with food, generally speaking. More to come " real soon now " <tm>. Elchanan -- ---------------------[ Ciphire Signature ]---------------------- vlinfo signed email body (544 characters) on 27 April 2005 at 14:41:53 UTC rawfood ------------------------------- : Ciphire has secured this email against identity theft. : Free download at www.ciphire.com. The garbled lines : below are the sender's verifiable digital signature. ------------------------------- 00fAAAAAEAAACxpG9CIAIAAKUCAAIAAgACACBZ36NZd8ice9rJ4ZlYrt6BrEjH8O zzmKDQLsTNDUWDmAEAhgSkE5NuzzvORJkeFIi/NVXB9GCG1XVfaMj+yPGZ0X0pSa USg3lgUfa3/r27g7/QcWERbMP35DtU/qPjy/LOSw== ------------------[ End Ciphire Signed Message ]---------------- Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 27, 2005 Report Share Posted April 27, 2005 I'm really looking forward to this, Elchanan; I know this is an issue for me. Peace, Valerie " INFO @ Vibrant Life " <VLinfo wrote: We need to begin looking at the emotional aspects of eating. You cannot solve an emotional issue with food, generally speaking. More to come " real soon now " <tm>. Elchanan Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 27, 2005 Report Share Posted April 27, 2005 Thanks for your encouragement, as always. E rawfood [rawfood ] On Behalf Of Valerie Mills Daly Wednesday, April 27, 2005 7:46 AM rawfood RE: [Raw Food] struggling I'm really looking forward to this, Elchanan; I know this is an issue for me. Peace, Valerie " INFO @ Vibrant Life " <VLinfo wrote: We need to begin looking at the emotional aspects of eating. You cannot solve an emotional issue with food, generally speaking. More to come " real soon now " <tm>. Elchanan Quote Link to comment Share on other sites More sharing options...
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