raw tea?

[Guest guest]

hello everyone!

 

i am new to the group, as well as raw foodism. before becoming aware

of the concepts of living foods and enzymes, my diet fortunately

consisted of a strong deal of raw foods, with a large green salad and

an abundance of fresh fruits consumed daily. unfortunately, there are

also other toxic and empty eating habits along for the ride (soy

products, refined snacks, alcohol). i've perused through a few books

and many websites, and feel prepared to make the commitment to a raw

diet. of the obstacles that i face, my addiction to tea (or the habit

of taking in something hot and stimulating in the morning) may be the

hardest to break, as i understand that tea is not accepted, correct?

and exactly what is the consensus (if there is one) regarding

medicinal herbs?

 

for three consecutive days i have consumed two large glasses of green

smoothies. visiting the fridge often. today, a bit constipated, very

gassy. a sign of transition? or perhaps i am in error somewhere.....

 

anyhow, thanks everyone for being here, your tales and wisdom and

support have already made this a worthwhile commitment!

 

tim