RE: Cleansing: Master Cleanse [s]

[Guest guest]

Dana [danapettaway]Monday, April 25, 2005 9:50 AM

[Raw Food] Master Cleanse

I have completed 10 days on master cleanse. I did a colon flush and

really bad stuff came out. I am considering continuing the cleanse for

longer and doing more enemas. Is this recommended? I am really ready

to eat, mostly because I love food and miss it so much. Can anyone

tell me if doing repeated enemas is safe and if so should I be

supplementing with something? I have heard that too many can deplete

needed nutrients and since I have little to spare on the no food plan

I want to be safe. Thanks.

_____

Hi Dana,

 

I've written on this extensively before, so this will be brief. The body

cleanses itself, you do not cleanse it. The digestive tube is designed to

flow one way. In a healthy state, this tube is loaded with all manner of

necessary organisms (flora). Disturbing this environment, using force, is

never constructive in the long run, no matter what appears to come out in

the short run. If you do 10,000 enemas and continue eating and living in the

same manner as before, you will end up with a gut filled with the same stuff

as before. OTOH, if you change your eating and lifestyle habits, your system

will remove all that crud gently, easily, and according to ITS priorities,

not your conscious priorities.

 

Using enemas -- one single enema -- washes out lots of your flora. It's just

water, it knows not the difference between " good " and " bad " stuff, it just

washes you out indiscriminately. This is no different than the effect of

antibiotics, in the sense that they kill the " good " flora right along with

the " bad " stuff.

 

Also, the master cleanse relies upon use of cayenne pepper. This is a very

strong stimulant. We are all already overstimulated, we need no stimulants.

 

So my recommendation is to stop trying to " fix " yourself and simply create

health by living healthfully.

 

Best,

Elchanan

 

 

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