DONNA - golden opportunity NOW!!! Love Kay.x

[Guest guest]

See below Elchanan's coments.. Kay.x

 

It seems wrong to me that I would have to do a cleansing when I am

eating all the right, healthy foods.

>

> Donna

 

> You have a golden opportunity RIGHT NOW!! Focus on your feelings,

notice

> everything that comes up in and around those cravings. Resist the

temptation

> to fix anything, just observe yourself, notice. This very

minute....then

> share what you observe.

> Elchanan

 

I like laughs - can we have a laugh donna?

" Those who laugh at themselves will never cease to be amused "

 

It often seems " unfair " that we feel worse when we are making optimal

choices.

The beautiful thing is that you can be SURE that body still works

properly then! -

What I mean is you can be thankful that your body is going into

deeper cleansing/healing/repair work and creating a more

vibrant/excellent you!

 

One cannot truly know how the process works? I have pained myself

over this cleansing process also - Like I am right now! (sometimes it

is just nice to know you are not alone eh?..)

During some previous water fasts I would feel weak during the first

week, then the second weak i often felt like I could go on a hike

(great!) and then the thrird week be rolling around grumbling of all

kinds of discomfort.

 

I always look at it this way:

It is not what you put in but often what you leave out that makes the

difference.

We have probably spent alot of time putting in " stuff " that wasnt

useful to the body - food, emotions, environmental pollution etc.

If your body tried to chuck it all out at once it would likely

poison you from inside out! Embrace the fact that your body is

intellegent and didnt do all the 'chucking out' at once.

It is just doing a little more right now;

So hang on in there and you will be feeling light and sunny again

quite soon..

You are not doing anything " Wrong "

 

From ONE to ANOTHER

In my thoughts x

Love Kay