Guest guest Posted April 20, 2005 Report Share Posted April 20, 2005 Hi Tess, I don't have it written down or anything, but it's pretty simple. I used the water from the coconut, with half the 'meat', and one vanilla bean. [i think the first time I used the vanilla bean, I cut it lengthwise like Elchanan suggested, and scraped out the inside, which really is the part that you want - I've also experimented with just grinding the whole thing up in the coffee mill, and it seemed to work fine, and seemed to give me a higher quantity of vanilla spice to use. And those things were really expensive for me at the time, so I wanted to get the most out of it that I could!] I simply put it in my food processor with a honey date or two, and spun them up for a few minutes, until it got to be like a pudding consistency. You may have to add bits of coconut water or meat to get the right consistency. I think the date is good for a bit of thickening, and that maple-ish flavor. It was always a no-miss for rawlucks! Good luck and have fun with it! Jeannie Rose Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 20, 2005 Report Share Posted April 20, 2005 Thank you! I will try it as I am craving something cold and sweet like ice cream lately. Tess rawfood , jeannie_rose_13 <jeannie_rose_13> wrote: > Hi Tess, > > I don't have it written down or anything, but it's pretty simple. I used the water from the coconut, with half the 'meat', and one vanilla bean. [i think the first time I used the vanilla bean, I cut it lengthwise like Elchanan suggested, and scraped out the inside, which really is the part that you want - I've also experimented with just grinding the whole thing up in the coffee mill, and it seemed to work fine, and seemed to give me a higher quantity of vanilla spice to use. And those things were really expensive for me at the time, so I wanted to get the most out of it that I could!] I simply put it in my food processor with a honey date or two, and spun them up for a few minutes, until it got to be like a pudding consistency. You may have to add bits of coconut water or meat to get the right consistency. I think the date is good for a bit of thickening, and that maple-ish flavor. > > It was always a no-miss for rawlucks! > > Good luck and have fun with it! > > Jeannie Rose > > > > > > > Quote Link to comment Share on other sites More sharing options...
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