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RE: Food etc.: Sprouts and weeds [s]

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rawfood On Behalf Of korangeli Monday, April 18,

2005 6:47 AM [Raw Food] All this KALE - Rough stuff!

Edible weeds are dark scrumptious and soft. If you cant forage them, see if

your local health store can get some in. I buy it fresh in packs, locally

grown.

 

I would be interested with Elchanon's view on buckwheat and sunflower

greens? I find them pretty soft - esp' the uckwheat greens. They are easy to

grow in the summer and I live in a flat. You dont need alot to add to a

salad - tastey and nutritious. I am sure that these little shoots are like

those that show up in nature for us to forage along with wild weeds and

herbs?

_____

Hi there, not ignoring this. I wrote a long post some time back on soaking,

germinating, and sprouting, and I am presently upgrading that post. Will

send when ready, PACKED with information.

 

Short answer: green shoots good, nuts and seeds soaked and germinated but

with no real green shoot coming out, not so good.

 

Best information in the world on growing sprouts in a small home

environment: Steve Meyerowitz , The Sproutman,

http://www.healthy-eating.com/sproutmanbooks.html. Steve doesn't make the

distinctions I do about high-fat/high-water nor does he emphasize fruit to

the same degree, but his knowledge, books, and web information about

sprouting are simply the best, as far as I know. And he is a successful

long-term RF with wonderful personal energy. Great man to learn from.

 

As for those " weeds, " definitely they are an integral part of Nature's

garden. Only humans think of them as a form of pest or vermin to be

slaughtered. But then, only humans remove all plant life from a field and

then plant one single " crop " for miles on end. Nature has far too much

UNcommon sense to do something so depleting to soil that takes centuries to

build.

 

Best,

Elchanan

 

 

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