RE: Swing / Smoothie Question (Fruits + Veggies) (REVISED) [s]

[Guest guest]

Swing - Your morning smoothies sound yummy! Let me know how the whole oranges

do in the Vita Mix - you will have to make sure that they are organic, right? I

guess I would be concerned about all the crap that the growers/stores spray on

the outside of them - if they are not organic, will you just wash them well, or

how do you get around this issue? Thanks for the feedback.

 

swing bolder <swingbolder wrote:

 

Anyhow, for my morning smoothies I use the juice of 4

oranges, 1 mango, 1 banana and a couple of handfuls of

greens (usually kale or spinach). I just got a vitamix

though which grinds things up really well so I'm going

to start throwing in whole oranges and see how that

turns out.

 

swing

 

 

 

 

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[Guest guest]

Hi Joanie,

 

I'm just getting back to you on this bc I've been

avoiding my inbox for some days now. :-)

 

Anyhow, I haven't tried the whole oranges yet, when I

do I'll post results. Also, I would definitely peel

them first bc the rind is very bitter-tasting.

 

swing

 

--- Joanie <christmasbaby1956 wrote:

>

> Swing - Your morning smoothies sound yummy! Let me

> know how the whole oranges do in the Vita Mix - you

> will have to make sure that they are organic, right?

> I guess I would be concerned about all the crap

> that the growers/stores spray on the outside of

> them - if they are not organic, will you just wash

> them well, or how do you get around this issue?

> Thanks for the feedback.

 

 

 

 

 

 

Plan great trips with Travel: Now over 17,000 guides!

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[Guest guest]

Peel oranges. The amount of citrus oil on the outside is significant and it

is a strong enough toxin to cause upset, particularly over time.

Elchanan

 

rawfood [rawfood ] On Behalf Of

swing bolder

Monday, April 18, 2005 6:59 AM

rawfood

Re: [Raw Food] RE: Swing / Smoothie Question (Fruits + Veggies)

(REVISED)

 

 

Hi Joanie,

 

I'm just getting back to you on this bc I've been

avoiding my inbox for some days now. :-)

 

Anyhow, I haven't tried the whole oranges yet, when I

do I'll post results. Also, I would definitely peel

them first bc the rind is very bitter-tasting.

 

swing

 

--- Joanie <christmasbaby1956 wrote:

>

> Swing - Your morning smoothies sound yummy! Let me

> know how the whole oranges do in the Vita Mix - you

> will have to make sure that they are organic, right?

> I guess I would be concerned about all the crap

> that the growers/stores spray on the outside of

> them - if they are not organic, will you just wash

> them well, or how do you get around this issue?

> Thanks for the feedback.

 

 

 

 

 

 

Plan great trips with Travel: Now over 17,000 guides!

http://travel./p-travelguide

 

 

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