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PS. I think my intention is fairly clear, I want to give my body all

it needs to be healthy and happy. I want to live an abundant life,

abundant in health, joy, purpose, direction. That is my intent for

eating raw.

 

But sometimes in the midst of the struggle, I fall into the negative

side of the equation-thinking about what I don't want. ie: I don't

want to be sick. I don't want to be overweight, depressed, have to

take meds etc...

 

Maybe it is just a matter of focusing on the positive and what I DO

WANT instead of the negative and what I don't want. Rings a bell

along the lines of The Law of Attraction. Whatever you focus on and

give your energy and attention to is what you will attract to life.

So maybe I am focusing on and attracting the negative stuff....need

to switch my " focuser " !

 

Tess

 

rawfood , " tesser2u " <tesser2u> wrote:

>

> Bob,

>

> Great advice...today I am really wrestling with the " why " of my

> struggle.I feel so much better when I eat raw, have more energy,

> conquer my depression etc...and when I am eating SAD I actually sit

> there thinking " why am I eating this. I'm going to feel like cr*p

in

> the morning. " etc...but I still eat it. Wish I could get a handle

on

> the mindset that creates this tug-of-war!

>

> Tess

>

> Bob wrote:

> >

> > **in my life, when I continue to struggle with something, it

> usually

> > comes from an unclear intention....; as the intention becomes

> > clearer, the mechanics of the " how " get worked out**

> >

>

>

> > Bob ***

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