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nails & upset tummy

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Hello everyone, I am getting my act together here and I realised when I

shared about my upset tummy that it was not the BIG picture!

 

I have now been 100% raw for 2 whole days - finally stopping having cows

milk - this was my " comfort food " before going to sleep and it was hard for

me to let it go - yesterday I realised fully why that was.

 

Not getting heavy on this but my mother died in 1988 and i grieved in the

natural way as a human female does for her mother - but yesterday she kept

coming into my mind and I wept more grieving tears - the sudden onset of

emotion that just lasts for a minute and then goes - that is my milk

connection and my comfort and really letting go. So it feels ok today, a

little odd but ok.

 

Also gone in the last 48 hours are ;chewing gum - very little since I went

raw but still there a little - soaps I would wash myself with - no perfume

on myself - most make-up gone - decaf coffee gone - I am looking at hair

colourants to do this differently as last time ( 2 months ago) i nearly

choked on the fumes - but come on (I say to myself) I am 60 years old and it

is easy does it but do it. Gently, gently with myself, as I learn.

Love Lynne

 

 

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Lynne

Don't discount that you maybe de-tox'ing / releasing bursts of emotional

grieve spikes. I with through this as well, as it was important for me to

acknowledge this as being a valid part of what I was feeling physically.

After a while it finally dissipated and went away, taking a lot of anxiety

went with it.

 

Jesse

1y 3m

 

-

" Lynne " <niklyn

<rawfood >

Saturday, April 02, 2005 4:32 AM

[Raw Food] nails & upset tummy

 

 

>

> Hello everyone, I am getting my act together here and I realised when I

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